How to Treat Premature Ejaculation Naturally

premature ejaculation

The most serious symptom of premature ejaculation relates to the inability to postpone ejaculation for more than 30 seconds after penetrating the vagina. However, this problem can also occur during masturbation, especially when a man wants to come harder. The primary cause for this problem is that the nerves controlling the timing between thrusts are damaged or disabled. This condition is called Premature Ejaculation and can be extremely uncomfortable and embarrassing. Most men are not even aware of this problem until they try to perform fellatio and discover they can no longer last long enough to please their partner.


If you think you have this problem, you should see your doctor to rule out any underlying medical condition. Your doctor will perform a physical examination and review your medical history. He will also look at the other symptoms you may be experiencing, including any sexual encounters that might be causing ejaculatory problems. If your doctor determines that you are indeed suffering from premature ejaculation, he will help you treat the condition and provide some tips for both before and after sexual encounters. The doctor will also instruct you on how to control your ejaculation in order to prolong sexual encounters and keep your partner satisfied.

You should only enter sex with your doctor if your doctor recommends it. If you are sexually active, your doctor will let you know about any conditions you may have that can prevent you from becoming sexually aroused and reaching orgasm. For example, certain medications, hormonal changes, neurological disorders and poor blood circulation can all be causes of premature ejaculation. It is important that you tell your doctor of all medical conditions that you have before and after your sexual encounters.


To start treating premature ejaculation, you should begin by ejaculating slowly and deeply and holding your erection for one minute before you begin to feel pleasure. You should then gradually increase the time you have intercourse and at the same time, withdraw yourself from your partner. You should continue doing this until you are no longer able to have an orgasm. This process should continue until you have ejaculated within one minute. If you are not able to ejaculate for one minute, increase the time by one and then continue to practice these techniques until you can ejaculate in one minute.

Premature ejaculation can also be caused by psychological reasons such as anxiety and stress. One of the main problems with premature ejaculation, that is psychological is the fear of ejaculating too soon. If you have a fear of ejaculating too soon, then you will experience intense premature ejaculation. In addition, if you are trying to build up your self-esteem or improving your self-confidence, premature ejaculation can be very embarrassing and can greatly affect your self-esteem. It is best to seek help from a therapist who can evaluate your situation and help you work through your issues.


There are also exercises you can use to strengthen your PC muscle which can delay ejaculation. There are many different exercises that you can use to strengthen your PC muscle. The trick is to do these exercises while you are having sex not during intercourse. Once you strengthen your PC muscle you will not only be able to have sex longer but you will also experience less premature ejaculation.

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